Tried out. The Varibike is driven in parallel with hands and feet. Compared to a normal bike, you are much faster on the road - and you train your whole body.
A study of the New Mexico State Univerity showed that (at the same heart rate) the maximum power output could be increased by over 30% using combined arm-and-leg cranking compared with normal cycling. Furthermore, the endurance performance was found to be higher.
you can download the study here
TestKees stapte op de varibike, een fiets waarbij je niet alleen je benen ronddraait maar ook je armen.
The “Varibike FR3” really impressed our author. The combination of hand and foot drive trains pretty much all muscle groups.
We went to Martin Kraiss in Ulm for the Varibike test and were able to experience the unique driving experience with the Vari drive and tilt steering for ourselves. Martin Kraiss's ingenious invention enables cycling with active arm use and is therefore dynamic Full-body training device in a class of its own.
The case study was made in November 1993. The study compares an arm and leg crank bike and a leg crank bike regarding the performed amount of work.
you can download the test report here